Hi, I’m Emmy the founder of Sparking Heart Wellness. I’m a Certified Holistic Health Coach, Registered Nurse, and Yoga Instructor dedicated to helping busy people reconnect with their inner sparkle.

At Sparking Heart Wellness, I help you move beyond simply managing symptoms to understanding the lifestyle patterns that may be affecting how you feel. Through personalized health and wellness coaching, we'll uncover the "why" behind your challenges and create a realistic, sustainable plan that fits your life.

My mission is to empower you with the knowledge, tools, and support to build lasting habits, restore your energy, and create a healthier, happier life—so you can feel better and stay well.

As your partner on this journey, I’m here to support, encourage, and guide you as we create meaningful lasting changes.

Contact me to schedule a consultation.

 

WELLNESS COACHING

WELLNESS COACHING

YOGA INSTRUCTION

YOGA INSTRUCTION

HEALTHY EATING AND COOKING

HEALTHY EATING AND COOKING